With so many expensive cholesterol reducing medications on the market today it is nice to have an alternative to synthetic drugs. Herbal cholesterol reducers are available and have been found to improve blood circulation which in turn removes cholesterol from the body. There are hundreds of herbal cholesterol reducers available. Below you will find a list of the top 5 herbal cholesterol reducers.
If the doctor says you have high cholesterol it is certainly time to change your lifestyle. High cholesterol treatment guidelines involve eating healthy. Garlic is a great herbal alternative to cholesterol reducing because it emulsifies cholesterol and loosens it up from the artery walls. Following a healthy liver disease diet will also help to lower cholesterol because of the herbs recommended.
Not only is psyllium a good source of fiber but its seeds actually cleanse the intestine making it easier for cholesterol to be absorbed. Following a healthy liver disease diet includes the regular consumption of psyllium. It keeps the bowels moving and promotes good digestive health.
Brewing up some green tea on a regular basis can actually increase HDL or the good cholesterol levels. Green tea also lowers the bad cholesterol or LDL levels. Green tea is one of the more popular herbal cholesterol reducers recommended by health care providers.
High cholesterol treatment guidelines include the use of alfalfa to reduce cholesterol. Alfalfa works to remove cholesterol from the body and has been proven to cleanse the digestive tract. Alfalfa is a good source of fiber as well.
5.Red Yeast Rice
Red yeast rice lowers cholesterol levels because it actually slows down cholesterol production in the body. This is one of the more effective remedies and there are many synthetic drugs that include red yeast rice.