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Posts Tagged ‘stress relief strategies’

5 Stress Relief Strategies to Conquer Stress

Friday, May 15th, 2009

Stress Relief Strategies

  • Whether your stress is related to the buzz of layoffs at work or getting Johnnie to baseball practice on time, there are which may help you handle situations with a calm and rational attitude
  • There are numerous ways to relieve stress. The key is to take the time to find relief
  • Drink less coffee so your sleep is more restful
  • Don’t say yes every time someone asks a favor of you. Learn to just say no
  • Clean up your surroundings. Less clutter means less stress

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