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Posts Tagged ‘best nutrition bars’

Saturday, June 20th, 2009

Best Nutrition Bars

There are nutrition bars geared for specific needs. Whether for a snack or meal replacement, low carbohydrate or high protein, there are nutrition bars to fit your needs
Avoid nutrition bars with lots of sugar. However, sugar alcohols are fine since these are considered good carbs
Nutrition bars should include fiber. However, hydrogenated fat is a no-no
Read labels! The best nutrition bar should include at least 10 to 30 percent of your daily required vitamins and minerals