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  • You are currently browsing the archives for the Antioxidants category.

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Archive for the ‘Antioxidants’ Category

Benefits of Antioxidants: Running Increases Free Radicals, Antioxidants Fight Them

Saturday, May 9th, 2009

Benefits of Antioxidants

  • Our mothers knew what they were talking about when they told us to take our Vitamin C, finish our vegetables and eat every berry mixed in with our cereal
  • Natural antioxidants and anti-aging antioxidants are mandatory for preventing the cellular damage which may play a role in cancer and a multitude of other diseases
  • Free radicals from running and workouts have been a debatable concept
  • These antioxidants are known to prevent aging by scoping for free radicals which cause age related diseases like Alzheimer’s and Parkinson diseases

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