Are you looking to gain lean muscle mass? Tired of feeling your gut hang over your jeans and your arms looking like noodles? You can achieve the body of your dreams and gain lean muscle mass fast with American Whey protein by ASN. Ask any professional bodybuilder, athlete or fitness enthusiast who has a great physique and they will tell you that working hard in the gym is necessary but is only half of the battle. To get those bulging biceps, six-pack abs, v-shaped back you need to consume protein…and a lot of it. Working out without proper nutrition is like trying to go 200 mph in a car without an engine. It’s just not possible. You’ve seen the people at the gym who virtually live there but for some reason they only get fatter year after year. It’s certainly not for lack of exercise it’s because they are not properly feeding their bodies.
The reason nutrition is important is because you spend 90% of your time not working out. Even the most avid trainers work out 15 hours a week at most out of 168 possible hours. So if you’re treating your body poorly outside of the gym then it doesn’t matter what how hard you workout for those 15 hours. To get on the right track it takes a two pronged effort of exercise and nutrition. The cornerstone of any nutritional plan should be a quality whey protein supplement like ASN American Whey.
American Whey is not just marketing hype and fancy labels. It’s the results of testing and research coming together to form a product that tastes great, will help gain lean muscle mass, increases metabolism, and wards off life threatening diseases. Its proven results like these that make American Whey by ASN one of the most sought after supplements in the industry.
In laboratory tests American Whey has been shown to help gain lean muscle mass by promoting anabolism. The muscles in your body are made up of mostly protein and water. When exercise occurs the muscle tissue is broken down and it needs to be built back up by consuming copious amounts of protein within 30 minutes after you are done working out. The whey protein immediately absorbs into your muscles and repairs and grows new muscle. American Whey also naturally increases metabolism because it takes the body twice as much energy to digest it. So just by consuming a delicious low calorie, low carb serving of American Whey your body is working hard to digest it and expending energy.
To build muscle fast it is recommended that you consume .75 to 1.0 grams of protein per pound of body weight. Getting that much protein in a whole food diet would lead to excess calories and fat. Besides, who has that much time to prepare and measure out that many meals per day.
One serving of ASN American Whey has only 104 calories, less than .5 grams of fat, just 6 grams of carbohydrates, and a whopping 20 grams of protein. It tastes great, mixes easily in water, milk or juice and is a great value. Adding American Whey to your diet will help you achieve the body of your dreams. We’ve got the best deals on American Whey so order today!
Tags: american whey, ASN, gain lean muscle mass
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